We think of air pollution as being an outdoor issue, but did you know that indoor air can be  2–5 times more polluted than outdoor air. We spend around 90% of our time indoors, meaning we are breathing this air most of the time, even when we are sleeping. If the air in our homes and…

When assessing new patients, I think a lot about what factors might be preventing their system from healing. Toxins and biotoxins are common culprits and I spend time asking about these, then testing for them if needed. Mould/mold is high on my list of suspects – you may not think you have been exposed to…